Our Training & Coaching  Services offered

Fly tri athletes training

  • Initial Consultation
  • Goal Setting Sessions
  • Your training is crafted, designed and altered as needed to provide a training program tailored for progress.
  • Training Peaks Account
  • Strength Training 
  • Specific Swim Sets
  • One-On-Person Training Opportunities (limited)
  • One-On-One Swim Coaching with Coach Bryson (extra $)
  • bike fit (extra $)
  • Video analysis
  • Swim, Bike, Run analysis  
  • Group Training Opportunities 
  • Daily Communication 
  • Race Strategies 
  • General Nutrition Feedback
  • Heart Rate and Power Test 
  • Group Forum
  • Social Events
  • Partner Benefits from  Amanda Mullican, LMT, Infinit Nutrition, ROKA, Janice Terry Counseling, UT Tyler Rec Sports, SLS3, Rudy Project, and XX2i Optics 

Personal Coaching is for the passionate athlete who demands customized service and training. Whether you want to qualify for the Ironman World Championship, win your district cross country meet or finish your first triathlon or 5k run, you must be willing to commit to a level of excellence and all aspects of a dedicated training strategy. Coaching takes your planning, goals, feedback, and stress level to help you reach your desired goal with a long term approach.