professional ENDURANCE COACHING for all skill levels

running | triathlon | Ironman | marathon | ultra | xctf | cycling

FROM BEGINNER TO ELITE ACHIEVE YOUR FULL POTENTIAL

I tried out a couple other teams & coaches before I got to Fly Tri, but they didn’t compare when it came to the personalization of the workouts and the coaches really taking the time to not only get to know me and build relationships but learning what works and doesn’t work for me in a training cycle. Talk about a coach that will perfect the formula for the individual. It’s a science, art & talent as we find what marathon training plan fits in my busy working mom life.”   Abby Rodseth, 2:46 Boston Marathoner 

Athlete Testimonials

“We build athletes up through trust and consistent communication to generate performance through structure, knowledge, and education, so that these athletes,  our valued clients, can best realize their potential through endurance sports.”

If you are you looking for high quality individualized coaching, you are the the right place. We are based in the heart of East Texas and DFW serving runners, triathletes, and cyclists nationwide.  Whether you want to qualify for the Ironman 70.3  World Championship, Boston Qualify, or win your district cross country meet, or finish your first triathlon or 5k run, our coaches will drive you toward excellence through a dedicated training strategy tailored to meet you where you are at and help you reach your goals. We believe Coaching is an art and science to help athletes reach optimal levels of performance. We use scientific principles through the use of periodization, and data as tools to create a well balanced training program.  We offer remote based endurance coaching through TrainingPeaks, 1:1 hands on personal coaching, group sessions, V.O2 Max testing, and more. Please inquire for more information by filling out our contact form to see what our team can do for you. After completing our contact form we will connect you to one of our certified coaches. 

We offer remote based endurance coaching through TrainingPeaks, 1:1 hands on personal coaching, group sessions, and more. Please inquire for more information by filling out our online form to see what our team can do for you. After completing our online form we will connect you to one of our certified coaches. 

  • Triathlon Coaching
  • Ironman / 70.3
  • Running 5K/10K 
  • Marathon / Half Marathon
  • Ultra Running
  • Cross Country / Track
  • Duathlons
  • Cycling
  • Time Trial Cycling
  • Triathlon Swimming

TRIATHLON COACHING

RUNNING & MARATHON COACHING

CYCLING STUDIO

YOUTH & JUNIORS 

TRACK & XC

PERFORMANCE TESTING

IN PERSON COACHING

BIKE FITTING

CAMPS, CLINICS, & EVENTS