Let's chat! Ready to apply for coaching or have questions?
Fly Tri Racing is a coaching service catering particularly to triathletes and runners of all levels, from beginner to elite.
Please inquire for more information by filling out our fancy online form to see what Fly Tri Racing can do for you. We will connect you to one of our coaches.
NEW FOR 2019!!!
TEAM FTR TRACK CLUB
Join Team Fly Tri Racing every Tuesday at 5:00-6:15 AM at the Three Lakes Middle School Track starting January 8th for a FREE Track group workout.
These sessions include:
Team Warmup Run 10 min (please arrive earlier if you would like a longer warmup run)
Dynamic Warmup and Team Session - This includes individual placements into training groups and workouts based on pace and goals.
Running Specific Agility and/or Functional Strength/Core Session
Cool down 5-10 min and Proper Foam Rolling and Stretching Techniques (please bring foam roller and mat)
Real time feed back and the opportunity to ask questions with Head Coach Ritter, Ironman Triathlon and USA Track & Field Certified Coach.
swim it. bike it. run it. earn it
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