Let's chat! Ready to apply for coaching or have questions?
Fly Tri Racing is a coaching service catering particularly to triathletes and runners of all levels, from beginner to elite.
Please inquire for more information by filling out our fancy online form to see what Fly Tri Racing can do for you. We will connect you to one of our coaches.
We've partnered with RUNLAB Austin!
RUNLAB MOVEMENT ANALYSIS & GAIT EVALUATION: $199
Get your movement patterns evaluated head to toe by our industry-leading team of gait experts. We understand the complex relationship between individual structure, range-of-motion, goals, strengths, and limiters and will help you understand the way YOU move.
Movement Analysis & Gait Evaluation includes:
Full-body structural, range-of-motion, strength, and multi-plane running analysis
Personal consult and review of findings with one of our RunLab Gait Specialists
Movement Analysis Profile, a comprehensive 14 page report breaking down everything you need to know about the way you move and where you need to focus on strength, range-of-motion, and techniquehere.
swim it. bike it. run it. earn it
NEW FOR 2019!!!
TEAM FTR TRACK CLUB
Join Team Fly Tri Racing every Tuesday at 5:00-6:15 AM
at the Three Lakes Middle School Track
starting January 8th for a FREE Track group workout.
These sessions include:
Team Warmup Run 10 min (please arrive earlier if you would like a longer warmup run)
Dynamic Warmup and Team Session - This includes individual placements into training groups and workouts based on pace and goals.
Running Specific Strength/Core Session
Cool down 5-10 min and Proper Foam Rolling and Stretching Techniques (please bring foam roller and mat)
Real time feed back and the opportunity to ask questions with Head Coach Ritter, Ironman Triathlon and USA Track & Field Certified Coach.
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